5.0 · 344+ Google reviews
Personal Training
Personal Training
One-on-one training built around health and fitness fundamentals strength, conditioning, agility, and balance led by a practicing kinesiologist, whether you’re recovering from injury or training for competition.
Book Your Visit
5334 Victoria Dr, Vancouver
Mon–Fri 7am–7pm · Sat 8am–4pm
No referral needed
ICBC and WorkSafeBC direct billing
Signs it's time for personal training
You’ve finished rehab and want to keep building strength, not just maintain it
You’re training for a sport or event and want a program built around your goals
Workouts on your own aren’t progressing, or you’re not sure what’s next
You want coaching from someone who understands injury history, not a generic plan
You want accountability and a program you can also do at home between sessions
THE PERSONAL TRAINING PROGRAM WILL INCLUDE
- Goal setting
- A detailed functional and movement assessment/screen
- An exercise program tailored to your specific health and fitness goals
- Measuring and optimizing results
- A printout of your exercise program so you can continue to progress at home
Package options available. Please call for more information.
Before your first appointment
Wear or bring clothing you can train in, and closed-toe shoes. Bring any relevant injury history so your trainer can build the program around it, not around a generic template.
What personal training costs
Pricing depends on session length and package size, and can change, so the most reliable place to see current rates is the online booking page. Package options are available — call the clinic for details.
By location
Where you can get massage therapy
Victoria Drive
5.0 · 344+ Google reviews
Our flagship clinic, serving Fraserview, Killarney, Renfrew, and surrounding East Vancouver neighbourhoods.
Main Street · opening September 2026
Opening September 2026 in the heart of Mount Pleasant, serving Mount Pleasant, Olympic Village, Fairview, and surrounding neighbourhoods.
Who you would see
Other services
Also at Movement Room
Questions about personal training
The East Vancouver clinic, at 5334 Victoria Dr in Victoria-Fraserview, is the one taking appointments. The second Movement Room clinic at 2337 Main St in Mount Pleasant hasn’t opened yet, so it has no hours and takes no bookings. If Main Street is the location that suits you, the waitlist is how to hear when it opens, and East Vancouver can see you in the meantime.
No. Personal training is a fitness service, not a regulated health treatment, so it isn’t billed to extended health, ICBC, or WorkSafeBC. If you’re recovering from an injury or claim, active rehab or physiotherapy are the treatments those plans cover.
No, personal training can be booked directly. If you have an injury history, mentioning it at booking helps your trainer build the program safely from the first session. If an assessment suggests you need hands-on treatment first, your trainer will say so.
Package options are available for personal training, and pricing depends on session count and length. Call the clinic for current package details and pricing.
Sessions are led by our team of practicing kinesiologists, who bring the same movement and injury-assessment background used in active rehab into a training program built around your goals.