Active rehabilitation is a form of treatment that utilizes corrective exercises and stretches to treat someone after an injury. Our active rehab programs strive to strengthen your body, mind and habits in order to heal from past injuries, prevent future ones, and maintain your well-being.

 YOUR ACTIVE REHAB PROGRAM WILL INCLUDE:

• A detailed functional and movement assessment/screen
• A corrective exercise program that is tailored towards your specific injury and rehabilitation goals
• A progressive strength and conditioning program to build stability and stamina
• A printout of your full rehabilitation program with detailed instructions
• A link to your rehabilitation program with videos to provide visual feedback